Ingredient substitution:
In this subcategory, you could discuss how to substitute certain ingredients in recipes to make them healthier, accommodate allergies or dietary restrictions, or use what you have on hand. For example, you could discuss how to substitute applesauce for oil in baking recipes, use chickpea flour instead of eggs, or swap out regular flour for gluten-free flour.
advertisement First, let’s talk about why someone might choose to go dairy-free. Lactose intolerance is a common condition that affects approximately 65% of the global population, and it can cause uncomfortable symptoms such as bloating, gas, and diarrhea when consuming dairy products. A dairy allergy is another reason someone may need to avoid dairy, as … Read more
advertisement Eggs are a common ingredient in baking, but for those who follow a vegan diet or have an egg allergy, finding suitable egg substitutes can be a challenge. Luckily, there are several egg substitutes that can be used in baking to achieve the same results as using eggs. In this article, we’ll explore the … Read more